SPOON STIRRED:Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 180-240 ml (6-8 oz) of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
Protein Blend (Whey Protein Isolates* [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate*, Whey Peptides*), Fat-Reduced Cocoa Powder, Flavorings, Creamer (Vegetable Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame Potassium), Thickner (Cellulose Gel), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).